Why I Tried the Nordic Naturals Ultimate Omega
After reading more about the long-term benefits of omega-3s for heart and brain health, and not eating enough fatty fish, I started taking a daily fish oil supplement.
What I Liked
- High potency at 1280mg of omega-3s per serving, so one softgel actually does something.
- Lemon-flavored and genuinely burpless — no fishy aftertaste, which killed previous supplements for me.
- Third-party tested and non-GMO, which matters for a supplement you’re taking daily.
What Could Be Better
- Softgels are on the larger side and can be tricky to swallow at first.
- Higher price point than budget fish oil brands, though the potency difference is real.
Final Verdict
If fishy burps have put you off omega-3 supplements before, this is the one that finally solved that problem for me, without compromising on actual potency. Check price on Amazon